Core kit
- Buoyancy aid (PFD)
- Wetsuit (season dependent)
- Dry bag (10–30L)
- Waterproof phone case
Activity-specific
Kayak:
- Paddle
- Spray deck
- Helmet (whitewater)
SUP:
- SUP board
- Adjustable paddle
- Leash
Wild swimming:
- Tow float
- Goggles
- Neoprene gloves/booties (cold water)
Safety essentials
- Whistle
- Thermal layers for after
- Change of dry clothes
- GPS/SOS System
- Personal Medication
- Med Kit
Kit & Equipment Disclaimer
Equipment requirements vary depending on the specific activity, location, conditions, and level of experience. The kit lists provided are general guidance only and are not exhaustive or guaranteed to cover every scenario.
Users should always assess conditions before participation and ensure they have appropriate training, experience, and safety equipment for the activity they are undertaking. Certain disciplines (including climbing, mountain biking, and water sports) may require additional specialist equipment not listed here.
GI Guides does not accept responsibility for equipment selection, misuse, or decisions made based on this information.